ZenSpace offers a place to learn and practice Buddhist meditation in Atlanta, Georgia. We emphasize sitting meditation, including Zazen and broadly compatible Buddhist forms.

Ours is a diverse, eclectic, inclusive, relaxed and friendly body of practitioners which respects differences of learning styles and interests in the path towards personal/spiritual growth and enlightenment. ZenSpace seeks to help practitioners to realize their own true natures, following the Buddha's dictum that everyone must be a light unto themselves.

We offer a special newcomers period every Monday evening at 7:00 PM, followed by regular sitting meditation periods. For those unable to make the Monday session, newcomers sessions can be scheduled for Sunday mornings by appointment only at 8AM. Email Al at scheduling@zenspace.org to set up a Sunday morning newcomers' session.

We offer weekly evening sittings on Mondays, Tuesdays and Wednesdays, and on Sunday morning. On Thursdays we host a mindful movement class which makes use of Tai Chi, yoga and other body-based disciplines. Details are available on our Schedule page. Those new to Zen may wish to visit our Newcomers page.

ZenSpace welcomes everyone from beginners to experienced practitioners, including those seeking a western approach to an eastern cultural tradition and those who wish to apply meditation to their practice of other faiths. We simply look forward to your participation.

 
   
 
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